Resources
Life Changes
The Let Them Theory by Mel Robbins
The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now by Meg Jay
Grit: The Power of Passion and Perseverance by Angela Duckworth
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown
It. Goes. So. Fast. The Year of No Do-Overs by Mary Louise Kelly
Man’s Search for Meaning by Viktor Frankl
Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About it by Jennifer Breheny Wallace
The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed by Jessica Lahey
Tell Me More: Stories about the 12 Hardest Things I’m Learning to Say by Kelly Corrigan
“You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness."
– Brenee Brown
Relationships
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Adult Children of Emotionally Immature Parents: How to heal from Distant, Rejecting, or Self-Involved Parents by Lindsay Gibson
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive by Kristen Neff
It’s Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula
Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine and Rachel Heller
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Hold On to Your Kids: Why Parents Need to Matter More than Peers by Gordon Neufeld & Gabor Mate
Safe People by Henry Could and John Townsend
Grief
The Wild Edge of Sorrow by Francis Weller
Demystifying Death to Live More Fully: Nothing to Fear by Julie McFadden, RN
It’s Okay that You’re Not Ok; Meeting Grief and Loss in a Culture that Doesn’t Understand by Megan Devine
Finding Meaning: The Sixth Stage of Grief by David Kessler
How to Go on Living when Someone You Love Dies by Therese Rando
On Death and Dying by Elisabeth Kubler-Ross
Motherless Daughters: The Legacy of Loss by Hope Edelman
On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kubler-Ross and David Kessler
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith
No Cure for Being Human by Kate Bowler